day h10

gratitude
i am grateful to be alive
i am grateful to have a cute dog
i am grateful to have laundry in the unit
i am grateful to have many roommates that have become lifelong friends
i am grateful for my parents and all the opportunities they've afforded me in my life
i am grateful to my mother for raising me
i am grateful to my friends in japan and korea for showing me a whole new side of the world

forgiveness
i forgive myself for feeling upset
i forgive myself for feeling really, really hurt
i forgive myself for feeling angry
i forgive myself for feeling frustrated
i forgive myself for feeling lonely
i forgive myself for feeling underacknowledged

admiration
i have been admired for my ability to be rational
i have been admired for my dedication
i have been admired for my ability to cope under stress
i have been admired for my creativity
i have been admired for my persistence